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Afexion

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Hip Hop Workout Song of the Day

  • Aug 3, 2007
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Pharoahe Monch - "Body Baby"
Pharoahe Monch - "Body Baby"

The Hip Hop Run T'ings Workout Playlist just drpped at IntheGym.net and I am so feeling Body Baby by Pharoahe Monch (damn that's hard to spell). I ran to it yesterday - and it was on repeat, and it was just catchy and kept me moving.

Post a comment Tags: running, hip hop, workout music

Warm Up: Workout Song of the Day

  • Jul 21, 2007
  • 1 comment
enur calabria 2007
enur calabria 2007
I just finished uploading the Reggaton Running Playlist at Inthegym.net, and I discovered some sweet reggaeton songs. One of my favorites is Calabria by Enur ft. Natasja, which is a great song for that 2 minute warm up period on the treadmill - just hype enough to get you geared up.

Other stuff that's hot on the playlist - I'm trying to sing that intro/ chous on Atento a Mi by Lapiz Conciente ft. Joa. I can only do that in the comfort of my house because I sound like I'm strangling a cat. Hey Shorty by De La Gato also has a catchy beat.
1 comment Tags: running, reggaeton, workout music

Getting back in it: Workout Song of the Day

  • Jul 18, 2007
  • 1 comment

For the past month (maybe more but I refuse to admit it), I haven't seen the inside of a gym. It was tough running 2 websites - one recently started, plus working full time, and trying to juggle building a new life in the state of Michigan. Going to the gym suffered, my eating habits suffered and I felt like a fraud writing about healthy foods and making workout playlists, when my own stuff wasn't together - but that was also my motivation to get back into doing what needed to be done. So I went back - and shit I missed it.


BATTLES Atlas
BATTLES Atlas
I stupidly tried starting by doing the same things I had done before. My body pretty much laughed in my face. I can't run as fast, or lift as much -but this is just motivation to keep me going back until I can. I get through it with music. I have to change my workout playlist every few days.One song that was on repeat yesterday - call it my Workout Song of the Day, was Atlas by Battles. It's the 2nd song on their album, Mirrored. That is one of the best songs to put on while you are on the elliptical and just go! It's fast paced and pumping beats - timeless!

1 comment Tags: music, techno, elliptical

3+3 free tools for moving your life and your stuff online

  • Jul 5, 2007
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2007 was the year of the Great Laptop Crash and Burn aka the year my laptop died. I decided then that I was going to move as many applications online as possible. The goal is to be able to travel to anywhere without taking a computer with me and still be able to access all my stuff (and still blog) - maybe with the help of a USB drive. So below are some online tools that I use to replace hard drive applications.

1. Online Desktop: Peepel and Desktop Two. Store files, images, and music online. Plus they both have spreadsheets and document writers compatible with Microsoft Office; easy to use and understand.

2. Bookmarks: Google Bookmarks and Delicious. Websites are saved to Google and individual pages used as references are saved to Delicious.

3. Finance: Moneytrackin.com and ClearCheckbook. I started with Clearcheckbook and it's great, but I think MoneyTrackin is even better because you can have multiple projects, so I use it for personal and blogging/business finances.

4. Password manager: Clipperz. No need to provide email address.

5. Image editors: Cellsea & Picnik. Cellsea doesn't require registration, so I use it more often. They aren't Photoshop, but they are good for editing pictures for use in website posts.

6. Social Networking: SocialUrl to show all your social networks on one one page [my page]. 

This post has been entered in Daily Blog Tips: Project Three.

Post a comment Tags: blogging, online apps
Afexion

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Afexion
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Recent Comments

  • devonrex
    devonrex said:
    LOVE this song for working out...it's so humid, when I need a little push to get moving, I play this read more
    on Warm Up: Workout Song of the Day
  • TechMusicGospel
    TechMusicGospel said:
    [this is good]
    read more
    on Getting back in it: Workout Song of the Day

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